Recommended Cookware

Unfortunately even our cookware is subject to toxic chemicals. You can even read warning labels on your non-stick teflon cookware it will warn you that the off gassing can kill pet birds. I know we are all different and things affect us differently but we are all biological organism and we really just don’t know what all these chemicals are doing in our bodies.

For instance it is well known that aluminum is one of the most toxic metals to your body and this is found in high amounts in traditional non-stick cookware.

Below are items to cook healthy food without the unnecessary and dangerous chemicals.

Options for non-toxic cookware include class, ceramic and cast iron.

The top of the line of Enameled Cast Iron is Le Creuset but I use the Lodge which are quite a bit cheaper and quite possibly just as good. I’ve included both below.

If you’re not fully convinced please read this article written by the EWG, Environmental Working Group

  • Lodge 5-Piece Pre-Seasoned Cast-Iron Cookware Set

  • Le Creuset Enameled Cast-Iron 5-1/2-Quart Dutch Oven

  • Lodge Color Enameled Cast Iron Dutch Oven 6-Quart

  • Le Creuset Enameled Cast-Iron 7-1/2-Quart Dutch Oven

If you would like to have a search of these top quality brands so you can choose which products match your needs…

Click here for Lodge.

Click here for Le Creuset

  • Le Creuset Iron Handle Skillet, 11-3/4-Inch

  • Silit miniMAX Basic Black Ceramic 5 Piece Cookware Set

  • The Ringer Cast Iron Cleaner XL 8×6 Inch Stainless Steel Chainmail

  • VISIONS 5-pc Cookware Set

I use slow cookers for a lot of items. Crockpots are easy to prepare, fast, and cook DELICIOUSLY!

I use the 6 quart for cooking bone broths because I don’t trust gas cooking unattended at low flame for long times. I imagine the flame going out for whatever reason and unburnt gas being released. What happens when that hits the pilot light? I don’t want to find out. If you use electric this isn’t as much of a concern.

A rather new way that I’m dying to try is with a pressure cooker which will cook broth much faster then crockpots or stockpots. I included it because Food Renegade has an awesome article you can read here.  If you try it and like it please let me know!

  • Pyrex Easy Grab 2-Quart Glass Bakeware

     

  • Hamilton Beach Programmable Slow Cooker, 6-Quart

  • Vitaclay Smart Organic Multicooker

  • Instant Pot 7-in-1 Programmable Pressure Cooker, 6Qt

If any of these links are broken PLEASE let me know which link by contacting me in the contact form below! THANKS!

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